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Event Details

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Date:
April 8, 2021
Time:
11:00 AM - 12:00 PM
Time Details:
Ten-Class workshop-twice a week for five weeks - Tuesdays & Thursdays, 11 AM to Noon - March 30th to April 29th.
Location:
Online Via Zoom
Contact:
715-395-1426
Cost:
Free & Open to the public. Attend these classes from the comfort of your home or wherever you are.
AMP flyer mar-apr 2021
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Aging Mastery Program

Thursday, April 8, 2021

Consider joining the fun and innovative upcoming Aging Mastery Program® (AMP)! AMP empowers participants to embrace their gift of longevity by spending more time each day doing things that are good for themselves and for others. The program encourages mastery—developing sustainable behaviors across many dimensions that lead to improved health, stronger economic security, enhanced well-being, and increased societal participation. Using the program developed by the National Council on Aging (NCOA), educators from the UW-Madison Division of Extension will be offering this ten-session health and wellness program to older adults to help them build their own playbook for aging well.