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This is a free program for anyone 18 years of age or older. The hour long class (followed by a short nutrition education piece) is scheduled to take place on Tuesdays and Thursdays, 9 am to 10:15 am.
Interested participants can join by phone, computer, iPad or tablet. Registration link is on the webpage https://bayfield.extension.wisc.edu/strong-bodies-strength-training/
(please note that previous participants who are interested in this series do not need to re-enroll).
For more information, please contact your local FoodWIse Program:Stephanie BakkerFoodWIse CoordinatorAshland, Bayfield, and Iron County