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August 2, 2021, 2:00 PM - 3:00 PM @ online Via Zoom
The Aging Mastery Program (AMP) empowers participants to embrace their gift of longevity by spending more time each day doing things that are good for themselves and for others. The program encourages mastery – developing sustainable behaviors across many dimensions that lead to improved health, stronger economic security, enhanced well-being, and increased societal participation. The ten-class series will be held over five weeks